Jeera rice kaise banate hain?

Dal khichdi recipe

 Dal khichdi recipe

Yah khichdi recipe chaaval aur moong kee daal se banee ek halkee aur pachane mein aasaan bhaarateey vyanjan hai. Paushtik aur pet ke lie halka, is svasth, aaraamadeh aur paushtik daliya jaise dal khichdi ko dahee, raayata ya paapad ke saath parosen. Nain khichdu banaane ke teen tareeke saajha karata hoon (neeche post mein aur recipe kaard mein). Charan-dar-charan foto ke saath preshar kukar stov-top sanskaran aur vistrt nirdeshon ke saath instent pot aur pain vidhi.
Dal khichdi recipe

Khichdi kya hai?

Khichdi chaaval aur peelee moong dal se banaee jaane vaalee ek saadhaaran, klaasik bhaarateey vyanjan hai. Yah vaastav mein ek bahut hee svasth nuskha hai – itana adhik ki bhaarat mein, jab koee beemaar hota hai ya beemaaree se theek ho jaata hai, to daliya aur moong daal kee khichadee aksar parosee jaatee hai.
Dal khichdi recipe

Dal khichdi recipe

Vishesh roop se, chhote bachchon ya theek hone vaale varishth naagarikon ko aksar is vyanjan (doktaron dvaara bhee) kee siphaarish kee jaatee hai kyonki yah bahut poshak tatvon se bharapoor aur pachaane mein aasaan hota hai.
Khichdi shabd sanskrt shabd “Khicca” se aaya hai jisaka arth hai dal aur chaaval ka vyanjan (srot vikipeediya). Khichdi ka uchchaaran khichdi, kichuree, khichdi ke roop mein bhee kiya jaata hai.
Sabase saral khichadee recipe sanskaran sirph ghee (spasht makkhan), jeera (vaikalpik), aur haldee ke saath banaaya jaata hai, jo aayurved mein shareer ko ditokseephaee karane ke lie nirdhaarit hai.
Kuchh jadee bootiyon ya masaale jaise adarak, kaalee mirch, heeng ko dosh ke prakaar ke aadhaar par joda ja sakata hai.
Aayurved mein, moong ek daal hai jise shareer ke teenon doshon – kaph, pitt aur vaat ko santulit karane ke lie anushansit kiya jaata hai.
Dal khichdi recipe


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